When is the best time to trek in Nepal?

Spring (March–May) and autumn (late September–November) offer the clearest skies and most stable weather for Himalayan trekking.

Is travel insurance required?

Yes — we require insurance that covers trekking to your route's maximum altitude and helicopter emergency evacuation.

How fit do I need to be?

Most teahouse treks suit reasonably fit walkers comfortable with 5–7 hours on trail; we match the route to your experience and pace.

Discover the Himalayas with Local Experts

Name: Nepal Travel Mate
Address: Ghattekulo, Kathmandu Nepal, Kathmandu, Bagmati, 44600, NP
Telephone: +977 9709197645
Price range: $$
Rating: 5

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FEATURED JOURNEYS - 2026

Popular Packages

Discover handpicked adventures designed to inspire, challenge, and create unforgettable memories.

07 selected journeysExplore all treks

01 / 07

Challenging4.9(342)

Selected route 01

Everest Base Camp Trek

Duration: 14 Days
High point: 5,364m (17,598 ft)
Group: 2-12 people

Along the way

Stand at Everest Base Camp (5,364m)
Sunrise from Kala Patthar with panoramic Everest views

From, per traveler

$1,699$1,999

View trek

Challenging4.8(0)

Selected route 02

Manaslu Circuit Trek

Duration: 14 Days
High point: 5,106m
Group: 6–10 people

Along the way

Cross the dramatic Larkya La Pass (5,106m)
Panoramic views of Manaslu's north face from Samagaon

From, per traveler

$1,999

View trek

Challenging4.8(218)

Selected route 03

Annapurna Base Camp

Duration: 10 Days
High point: 4,130 m
Group: On request

Along the way

Reach Annapurna Base Camp (4,130 m), the heart of the Annapurna Sanctuary.
Witness a spectacular sunrise surrounded by the Annapurna Himalayan range.

From, per traveler

$1,399$1,599

View trek

Challenging4.8(0)

Selected route 04

Annapurna Circuit Trek

Duration: 16 Days
High point: 5,416m
Group: 2–12 people

Along the way

Cross Thorong La Pass (5,416m), one of the highest trekking passes in the world
Watch sunrise over the Annapurna range from Poon Hill (3,210m)

From, per traveler

$1,449$1,650

View trek

Everest Base Camp Trek With Helicopter Return trek in Nepal

Challenging4.8(0)

Selected route 05

Everest Base Camp Trek With Helicopter Return

Duration: 10 Days
High point: 5,545m
Group: 2–10 people

Along the way

Stand at Everest Base Camp (5,364m), at the foot of the world's highest mountain
Watch sunrise from Kala Patthar (5,545m) for the best unobstructed views of Everest

From, per traveler

$2,450$2,750

View trek

Moderate5(0)

Selected route 06

Gokyo Lakes Trek

Duration: 12 Days
High point: 5,357m
Group: 2–10 people

Along the way

Watch sunrise from Gokyo Ri (5,357m) with views of four 8,000m peaks.
Walk beside the Ngozumpa Glacier, Nepal's largest glacier.

From, per traveler

$1,148$1,350

View trek

Moderate4.8(0)

Selected route 07

Mardi Himal Trek

Duration: 7 days
High point: 4,500 m
Group: 3-8

Along the way

Trek to Mardi Himal Base Camp (4,500 m) for breathtaking panoramic views of the Annapurna range.
Witness unforgettable sunrises over Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal.

From, per traveler

$1,010$1,200

View trek

Built by local experts

Recommended Trips

See the route, hotels, daily itinerary, inclusions, equipment, and availability in one place.

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Private tour

Bhaktapur Day Tour

1 DayBhaktapurFrom $95

Bouddhanath · Half Day

Bouddhanath Spiritual Walk

From $45

Chitwan · 3 Days

Chitwan Jungle Safari

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EXPLORE YOUR WAY

Choose Your Next Adventure

Whether you're chasing mountain trails, discovering local cultures, or seeking a peaceful escape, we have a journey that's made for you.

Designed For You

Tell us your dates and comfort level. We will suggest what fits and leave out what does not.

Ways to travel

Catalog links

Plan by season

Clear-weather windows

Mar–May · Oct–Nov

Free & no-obligationStart planning your route

01 · The high country

Trekking

Day hikes around Pokhara through to multi-week routes — EBC, Annapurna and the Manaslu Circuit.

3 treks

02 · Valley tracks

Mountain biking

Kathmandu-to-Pokhara, Lower Mustang and valley-rim rides, with support where the route demands it.

Traveler looking across a Himalayan lake and valley

03 · Above Phewa Lake

Paragliding

Tandem flights from Sarangkot with around thirty minutes airborne when the weather is right.

1 tour · 1 place

Safari vehicle crossing open grassland at sunset

04 · The southern plains

Jungle safari

Chitwan and Bardiya for rhino, gharial, birdlife and the occasional glimpse of a Bengal tiger.

2 tours · 1 place

Warmly lit traditional Nepali temple interior

05 · Living heritage

Cultural day tours

Kathmandu, Bhaktapur, Patan, Boudha and Pashupati, interpreted by a local guide rather than rushed.

7 tours · 3 places

06 · Himalayan rivers

Rafting

The Trishuli for first-timers; Bhote Koshi and Sun Koshi for travelers who want stronger water.

Choose Nepal Travel Mate

Why Choose Us?

Nepal Travel Mate is a small local operator. We plan the route, handle the permits and lead the trip ourselves—so the person answering your questions knows what the trail is really like.

Meet the team Read traveler stories

Nepali trail leads

Licensed guides who grew up in the regions where we operate.

Safety in the itinerary

First-aid training, pulse oximeters and conservative acclimatisation above 3,000 m.

Groups kept small

A maximum of twelve trekkers keeps guide ratios useful on demanding trails.

Local hiring, every season

Nepali guides, porters, office staff and family-run teahouses.

Permits handled here

TIMS, ACAP, MCAP, park entry and restricted-area paperwork before you land.

Terms written plainly

Clear deposit and cancellation rules, with no surprise reseller layer.

Nepal Tourism Board licensed guides

Traveler stories

Stories Worth Sharing

Every journey leaves a story behind. See what our travelers have to say.

5.0

3 published films

Traveler Reviews

Google Reviews

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5.0

Based on 1 story

Published traveler storiesReview us on Google

Portrait of Abhishek Kandel — Abhishek Kandel

TRAVEL FAQ

Frequently Asked Questions

Find clear answers to the questions travelers ask before planning their journey.

General

4 answers

Most nationalities get a tourist visa on arrival at Kathmandu (Tribhuvan) airport — bring USD cash and a passport photo, or apply online in advance.

Your question is more specific?

Send your dates and route ideas. A Kathmandu-based planner will reply.

Ask the office

Plan with a person

Start the conversation.

Tell us your dates, group size, and which trek you have in mind. We reply within one working day.

Visit us

Ghattekulo, Kathmandu Nepal

Postal Code 44600, Nepal

Call us

+977 9709197645

+977 9864835331

Email us

sales@nepaltravelmate.com

Office hours

Sun - Fri: 9AM - 6PM

Sat: 10AM - 4PM (NPT)

Discover the Himalayas with Local Experts

Popular Packages

Everest Base Camp Trek

Manaslu Circuit Trek

Annapurna Base Camp

Annapurna Circuit Trek

Everest Base Camp Trek With Helicopter Return

Gokyo Lakes Trek

Mardi Himal Trek

Recommended Trips

Bhaktapur Day Tour

Bouddhanath Spiritual Walk

Chitwan Jungle Safari

Choose Your Next Adventure

Trekking

Mountain biking

Paragliding

Jungle safari

Cultural day tours

Rafting

Why Choose Us?

Nepali trail leads

Safety in the itinerary

Groups kept small

Local hiring, every season

Permits handled here

Terms written plainly

Stories Worth Sharing

Google Reviews

Frequently Asked Questions

General

Your question is more specific?

Start the conversation.

Visit us

Call us

Email us

Office hours

Tell us what you are considering

Speak to an Expert