Nepal treks, planned and run in-house.

The two main windows are autumn (September to November) and spring (March to May). Autumn comes with stable weather after the monsoon, clear mountain views, and busy trails — book early. Spring is warmer with rhododendron in bloom at mid altitudes; expect occasional pre-monsoon haze. December to February is cold and quiet, with snow likely on high passes (Thorong La, Cho La, Larkya La can close). June to August is monsoon — only rain-shadow areas like Upper Mustang and Dolpo work then.

It depends on the route. Ghorepani Poon Hill (3,210 m, 4 days) and Mardi Himal (4,500 m, 5 days) work as a first multi-day trek. For Everest Base Camp (5,364 m), Annapurna Circuit (Thorong La 5,416 m), or Manaslu Circuit (Larkya La 5,106 m) we recommend prior hiking experience and consistent cardio training in the months leading up.

For most moderate-grade treks you should be comfortable walking five to seven hours a day on uneven terrain with elevation gain. Two to three months of regular cardiovascular training (jogging, hill walking, cycling, swimming) before departure is the honest baseline.

Yes. Lead guides are Nepal Tourism Board licensed and first-aid trained. The April 2023 NTB rule requires foreign trekkers in Nepal to be accompanied by a registered guide on restricted-area routes (Manaslu, Upper Mustang, Tsum Valley, Nar Phu) — we comply on every applicable trip.

Cancel 30 or more days before the start date: refund of everything paid, less the 25% non-refundable deposit and a US$75 administration fee. Cancel 14 to 29 days before: we retain 50% of the trek price. Under 14 days, or no-show: full trek price forfeit. Force majeure (earthquake, regional closure, government travel ban, prolonged Lukla closure) is handled separately as a no-penalty rebook within 24 months. The full schedule is on our Terms page.

No. A 25% deposit confirms your booking and triggers permit applications. The balance is payable in cash (US dollars or Nepali rupees) on arrival in Kathmandu, or by bank transfer at least 14 days before departure. We accept bank transfer, Wise, and major credit cards via Stripe.

Inclusions vary by trek and are listed on each trek page. Typically: airport transfers in Kathmandu, hotel nights in Kathmandu either side of the trek, teahouse accommodation on trail, all meals on trek, a Nepal Tourism Board licensed lead guide, porter support, all required permits (TIMS plus ACAP / MCAP / Sagarmatha National Park entry / restricted-area permits as applicable), and a basic first-aid kit. International flights, travel insurance, tips, and personal gear are not included.

Browse the trek list, pick your dates, and send a booking enquiry. We confirm by email within one working day with a deposit invoice and the permit information we need from you (passport scan, arrival date). The 25% deposit secures your dates; the trek is confirmed in writing once the deposit clears.